Calories in Barry Farm Foods Calypso beans black

290Calories
How many calories should you eat?
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Nutrition Facts Barry Farm Foods Calypso beans black

Amount Per 16 oz
Calories 290 Kcal (1214 kJ)
Calories from fat 9.9 Kcal
% Daily Value*
Total Fat 1.1g 2%
Total Carbs 46.3g 15%
Dietary Fiber 28.4g 114%
Protein 23.8g 48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (290 calories) 120 g
  • Cal: 14.5 %
  • Fat: 1.7 %
  • Carb: 15.4 %
  • Prot: 47.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (63.7%)
  • Fat (3.1%)
  • Protein (33.2%)
Barry Farm Foods Calypso beans black Good and Bad Points
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