Calories in Family Circle California tuna parmesan

377Calories
How many calories should you eat?
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Nutrition Facts Family Circle California tuna parmesan

Amount Per 0.25 of recipe
Calories 377 Kcal (1578 kJ)
Calories from fat 234 Kcal
% Daily Value*
Total Fat 26g 40%
Saturated Fat 5g 25%
Cholesterol 48mg 16%
Sodium 312mg 13%
Total Carbs 9g 3%
Dietary Fiber 4g 16%
Protein 31g 62%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (377 calories) 7.5 g
  • Cal: 18.9 %
  • Fat: 40 %
  • Carb: 3 %
  • Prot: 62 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (9.1%)
  • Fat (59.4%)
  • Protein (31.5%)
Family Circle California tuna parmesan Good and Bad Points
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