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california grown pitted prunes dried plums - bite size petite

California grown pitted prunes dried plums - bite size petite Calories

Calories in Sunsweet California grown pitted prunes dried plums - bite size petite

Serving size

800Calories

All Sunsweet Products Nutrition

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How many calories should you eat?

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Amount Per 12 oz about 7 prunes
Calories	800 Kcal (3349 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Potassium	2320mg	49%
Total Carbs	208g	69%
Sugars	120g	480%
Dietary Fiber	24g	96%
Protein	8g	16%
Vitamin A	9.6mg	320%
Iron	2.9mg	16%
Calcium	160mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 15.2, PointsPlus: 21, SmartPoints: 38

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 800 calories

Let's Burn 800 Calories!

2.9 hour

Swimming, treading water, moderate effort
1.5 hour

Running, general
1.5 hour

Bicycling, general
3.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

40%

of RDI* (800 calories) 320 g

Cal: 40 %
Fat: 0 %
Carb: 69.3 %
Prot: 16 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (96.3%)
Protein (3.7%)

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Sunsweet California grown pitted prunes dried plums - bite size petite Good and Bad Points

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