Calories in Fresh To Order Calamari

680Calories
How many calories should you eat?
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Nutrition Facts Fresh To Order Calamari

Amount Per 2 fl oz
Calories 680 Kcal (2847 kJ)
Calories from fat 270 Kcal
% Daily Value*
Total Fat 30g 46%
Saturated Fat 5g 25%
Cholesterol 655mg 218%
Sodium 950mg 40%
Total Carbs 34g 11%
Dietary Fiber 4g 16%
Protein 45g 90%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

34%
of RDI* (680 calories) 59.2 g
  • Cal: 34 %
  • Fat: 46.2 %
  • Carb: 11.3 %
  • Prot: 90 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (23.2%)
  • Fat (46.1%)
  • Protein (30.7%)
Fresh To Order Calamari Good and Bad Points
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