Calories in Ukrops Calaboli shrimp alfredo

Serving size

680Calories

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How many calories should you eat?

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Amount Per 1 serving
Calories	680 Kcal (2847 kJ)
Calories from fat	261 Kcal
		% Daily Value*
Total Fat	29g	45%
Saturated Fat	16g	80%
Cholesterol	170mg	57%
Sodium	1300mg	54%
Total Carbs	67g	22%
Sugars	5g	20%
Dietary Fiber	3g	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 15.4, PointsPlus: 14, SmartPoints: 26

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 680 calories

Let's Burn 680 Calories!

2.5 hour

Swimming, treading water, moderate effort
1.2 hour

Running, general
1.3 hour

Bicycling, general
3.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

34%

of RDI* (680 calories) 100 g

Cal: 34 %
Fat: 44.6 %
Carb: 22.3 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (50.7%)
Fat (49.3%)

Food With Similar Nutrition To Ukrops Calaboli shrimp alfredo

Shneiders Breaded all white meat chicken burger
(1 burger):
Calories 210, Total Fat 7, Total Carbs 17, Protein 0

Cal 210, Fat 7, Carbs 17, Prot 0

Brand: Shneiders

Ukrops Calaboli shrimp alfredo Good and Bad Points

> 500 kcals
low protein
saturated fat free
good source of fiber
high in sodium
high in saturated fat

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