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cake mix decadent, triple chocolate Duncan Hines Nutrition info

Calories in Duncan Hines Cake mix decadent, triple chocolate

Serving size

2500Calories

All Duncan Hines Products Nutrition

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How many calories should you eat?

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lbs

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Amount Per 1 package
Calories	2500 Kcal (10467 kJ)
Calories from fat	506.25 Kcal
		% Daily Value*
Total Fat	56.25g	87%
Saturated Fat	31.25g	156%
Sodium	3500mg	146%
Total Carbs	487.5g	163%
Sugars	312.5g	1250%
Dietary Fiber	25g	100%
Protein	37.5g	75%
Iron	15mg	83%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 53.9, PointsPlus: 69, SmartPoints: 119

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 2500 calories

Let's Burn 2500 Calories!

9.1 hour

Swimming, treading water, moderate effort
4.6 hour

Running, general
4.6 hour

Bicycling, general
11.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

125%

of RDI* (2500 calories) 600 g

Cal: 125 %
Fat: 86.5 %
Carb: 162.5 %
Prot: 75 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (74.8%)
Fat (19.3%)
Protein (5.8%)

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Duncan Hines Cake mix decadent, triple chocolate Good and Bad Points

400 - 500 kcals
saturated fat free
cholesterol free
good source of fiber
high in sodium
high in sugar
high in saturated fat

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