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cake, gingerbread, prepared from recipe usda Nutrition info

Calories in Usda Cake, gingerbread, prepared from recipe

Serving size

1614Calories

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How many calories should you eat?

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Amount Per 1 lb
Calories	1614.46 Kcal (6759 kJ)
Calories from fat	669.37 Kcal
		% Daily Value*
Total Fat	74.37g	114%
Saturated Fat	18.68g	93%
Cholesterol	145.12mg	48%
Sodium	1482.95mg	62%
Potassium	1990.87mg	42%
Total Carbs	223.12g	74%
Protein	17.69g	35%
Vitamin C	0.5mg	1%
Vitamin A	0.1mg	2%
Iron	13.1mg	73%
Calcium	322mg	32%

Water			126.98g
Ash			8.163g
Magnesium			317.45mg
Phosphorus			244.89mg
Zinc			1.76865mg
Copper			0.907mg
Manganese			3.0838mg
Selenium			73.9205µg
Thiamine			0.86165mg
Riboflavin			0.7256mg
Niacin			7.8909mg
Pantothenic Acid			1.7233mg
Vitamin B6			0.86165mg
Total Folate			149.655µg
Folic Acid			113.375µg
Food Folate			36.28µg
Folate DFE			231.285µg
Vitamin B12			0.2721µg
Retinol			63.49µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 38.5, PointsPlus: 45, SmartPoints: 52

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1614 calories

Let's Burn 1614 Calories!

5.9 hour

Swimming, treading water, moderate effort
2.9 hour

Running, general
3 hour

Bicycling, general
7.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

81%

of RDI* (1614 calories) 453.5 g

Cal: 80.7 %
Fat: 114.4 %
Carb: 74.4 %
Prot: 35.4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (54.7%)
Fat (40.9%)
Protein (4.4%)

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