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cake & cookie mix old fashioned The Gluten-Free Pantry Nutrition info

Calories in The Gluten-Free Pantry Cake & cookie mix old fashioned

Serving size

130Calories

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How many calories should you eat?

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Amount Per 3 tbsp dry mix
Calories	130 Kcal (544 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	90mg	4%
Total Carbs	32g	11%
Sugars	14g	56%
Protein	1g	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 2.6, PointsPlus: 4, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 130 calories

Let's Burn 130 Calories!

28 mins

Swimming, treading water, moderate effort
14 mins

Running, general
14 mins

Bicycling, general
36 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (130 calories) 39 g

Cal: 6.5 %
Fat: 0 %
Carb: 10.7 %
Prot: 2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (97%)
Protein (3%)

Food With Similar Nutrition To The Gluten-Free Pantry Cake & cookie mix old fashioned

Winn Dixie Raisins all natural
(1/4 cup):
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Don Goyo Seasoning all spice
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Del Monte Rasins all natural
(1 box):
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Cal 130, Fat 0, Carbs 34, Prot 1

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Del Monte Raisins all natural
(1 1/2 oz):
Calories 130, Total Fat 0, Total Carbs 31, Protein 1

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Orgran Plain all purpose flour
(1 3/8 oz):
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Cal 148, Fat 0.2, Carbs 34, Prot 1

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Golden Stream First choice snacks all fruit mix
(1/10 cup):
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Cal 120, Fat 0, Carbs 30, Prot 1

Brand: Golden Stream

The Gluten-Free Pantry Cake & cookie mix old fashioned Good and Bad Points

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