Calories in South Louisiana Cooking Cajun style red beans

180Calories
How many calories should you eat?
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Nutrition Facts South Louisiana Cooking Cajun style red beans

Amount Per 0.25 cup
Calories 180 Kcal (754 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 890mg 37%
Total Carbs 33g 11%
Sugars 4g 16%
Dietary Fiber 10g 40%
Protein 13g 26%
Vitamin C 9mg 15%
Vitamin A 0.8mg 27%
Iron 4.5mg 25%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (180 calories) 59 g
  • Cal: 9 %
  • Fat: 1.5 %
  • Carb: 11 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (68.4%)
  • Fat (4.7%)
  • Protein (26.9%)
South Louisiana Cooking Cajun style red beans Good and Bad Points
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