Calories in South Louisiana Cooking Cajun style red beans
180Calories
Amount Per 0.25 cup | |||
Calories | 180 Kcal (754 kJ) | ||
Calories from fat | 9 Kcal | ||
% Daily Value* | |||
Total Fat | 1g | 2% | |
---|---|---|---|
Sodium | 890mg | 37% | |
Total Carbs | 33g | 11% | |
Sugars | 4g | 16% | |
Dietary Fiber | 10g | 40% | |
Protein | 13g | 26% | |
Vitamin C | 9mg | 15% | |
Vitamin A | 0.8mg | 27% | |
Iron | 4.5mg | 25% | |
Calcium | 80mg | 8% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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