Cajun singles - louisiana pork stew Calories

Calories in Savoies Cajun singles - louisiana pork stew

Serving size

360Calories

All Savoies Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 package
Calories	360 Kcal (1507 kJ)
Calories from fat	99 Kcal
		% Daily Value*
Total Fat	11g	17%
Saturated Fat	3g	15%
Cholesterol	20mg	7%
Sodium	460mg	19%
Total Carbs	51g	17%
Sugars	2g	8%
Dietary Fiber	2g	8%
Protein	11g	22%
Vitamin C	9mg	15%
Vitamin A	5mg	167%
Iron	2.7mg	15%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 7.7, PointsPlus: 9, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 360 calories

Let's Burn 360 Calories!

1.3 hour

Swimming, treading water, moderate effort
39 mins

Running, general
40 mins

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1.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

18%

of RDI* (360 calories) 340 g

Cal: 18 %
Fat: 16.9 %
Carb: 17 %
Prot: 22 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (58.8%)
Fat (28.5%)
Protein (12.7%)

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