Calories in Knorr Cajun sides dirty rice

260Calories
How many calories should you eat?
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Nutrition Facts Knorr Cajun sides dirty rice

Amount Per 1 cup prepared
Calories 260 Kcal (1089 kJ)
Calories from fat 13.5 Kcal
% Daily Value*
Total Fat 1.5g 2%
Cholesterol 5mg 2%
Sodium 790mg 33%
Total Carbs 47g 16%
Sugars 1g 4%
Dietary Fiber 2g 8%
Protein 7g 14%
Vitamin C 6mg 10%
Vitamin A 3mg 100%
Iron 2.7mg 15%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (260 calories) 237 g
  • Cal: 13 %
  • Fat: 2.3 %
  • Carb: 15.7 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (80.3%)
  • Fat (7.7%)
  • Protein (12%)
Knorr Cajun sides dirty rice Good and Bad Points
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