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cajun etouffe mix for crawfish or shrimp Louisiana Fish Fry Products Nutrition info

Calories in Louisiana Fish Fry Products Cajun etouffe mix for crawfish or shrimp

Serving size

1086Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 12 oz
Calories	1085.74 Kcal (4546 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	8685.96mg	362%
Total Carbs	217.15g	72%
Dietary Fiber	18.1g	72%
Protein	36.19g	72%
Vitamin A	4.2mg	141%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 20.9, PointsPlus: 25, SmartPoints: 29

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1086 calories

Let's Burn 1086 Calories!

4 hour

Swimming, treading water, moderate effort
2 hour

Running, general
2 hour

Bicycling, general
5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

54%

of RDI* (1086 calories) 340.2 g

Cal: 54.3 %
Fat: 0 %
Carb: 72.4 %
Prot: 72.4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (85.8%)
Protein (14.2%)

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