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cajun etouffe mix for crawfish or shrimp Louisiana Fish Fry Products Nutrition info

Calories in Louisiana Fish Fry Products Cajun etouffe mix for crawfish or shrimp

Serving size

1447Calories

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How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 lb
Calories	1447.34 Kcal (6060 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	11578.72mg	482%
Total Carbs	289.47g	96%
Dietary Fiber	24.12g	96%
Protein	48.24g	96%
Vitamin A	5.6mg	188%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 28.1, PointsPlus: 34, SmartPoints: 39

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1447 calories

Let's Burn 1447 Calories!

5.3 hour

Swimming, treading water, moderate effort
2.6 hour

Running, general
2.7 hour

Bicycling, general
6.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

72%

of RDI* (1447 calories) 453.5 g

Cal: 72.4 %
Fat: 0 %
Carb: 96.5 %
Prot: 96.5 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (85.8%)
Protein (14.2%)

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