Calories in Epicurious.com Cajun chicken with lemon and capers

219Calories
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Nutrition Facts Epicurious.com Cajun chicken with lemon and capers

Amount Per 1 chicken breast half
Calories 219 Kcal (917 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 1g 5%
Cholesterol 55mg 18%
Sodium 551mg 23%
Potassium 45mg 1%
Total Carbs 13g 4%
Dietary Fiber 1g 4%
Protein 25g 50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (219 calories) 240 g
  • Cal: 11 %
  • Fat: 10.8 %
  • Carb: 4.3 %
  • Prot: 50 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (24.2%)
  • Fat (29.3%)
  • Protein (46.5%)
Epicurious.com Cajun chicken with lemon and capers Good and Bad Points
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