Calories in Wahoos Cajun chicken with brown rice and no beans or pico

528Calories
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Nutrition Facts Wahoos Cajun chicken with brown rice and no beans or pico

Amount Per 2 cup
Calories 528 Kcal (2211 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 1g 5%
Cholesterol 51mg 17%
Sodium 793mg 33%
Total Carbs 77g 26%
Dietary Fiber 3g 12%
Protein 31g 62%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

26%
of RDI* (528 calories) 473 g
  • Cal: 26.4 %
  • Fat: 18.5 %
  • Carb: 25.7 %
  • Prot: 62 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (57%)
  • Fat (20%)
  • Protein (23%)

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