Calories in Bennigans Cajun chicken salad

211Calories
How many calories should you eat?
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Nutrition Facts Bennigans Cajun chicken salad

Amount Per 1 pack
Calories 211 Kcal (883 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 1g 5%
Cholesterol 37mg 12%
Sodium 584mg 24%
Total Carbs 13g 4%
Sugars 12g 48%
Protein 15g 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (211 calories) 240 g
  • Cal: 10.6 %
  • Fat: 16.9 %
  • Carb: 4.3 %
  • Prot: 30 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (24.6%)
  • Fat (46.9%)
  • Protein (28.4%)
Bennigans Cajun chicken salad Good and Bad Points
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