Calories in Boloco Cajun bowl brown rice no sour cream sub tomato salsa add veggies

479Calories
How many calories should you eat?
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Nutrition Facts Boloco Cajun bowl brown rice no sour cream sub tomato salsa add veggies

Amount Per 1 bowl
Calories 479 Kcal (2005 kJ)
Calories from fat 261 Kcal
% Daily Value*
Total Fat 29g 45%
Saturated Fat 4g 20%
Cholesterol 110mg 37%
Protein 52g 104%
Iron 1.6mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

24%
of RDI* (479 calories) 240 g
  • Cal: 24 %
  • Fat: 44.6 %
  • Carb: 0 %
  • Prot: 104 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (55.7%)
  • Protein (44.3%)
Boloco Cajun bowl brown rice no sour cream sub tomato salsa add veggies Good and Bad Points
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