Calories in Quaker Steak Cajun

146Calories
How many calories should you eat?
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Nutrition Facts Quaker Steak Cajun

Amount Per 1 oz
Calories 146 Kcal (611 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 23%
Saturated Fat 3g 15%
Sodium 289mg 12%
Total Carbs 2g 1%
Protein 1g 2%
Vitamin C 12.6mg 21%
Vitamin A 0.2mg 8%
Iron 0.4mg 2%
Calcium 30mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (146 calories) 29 g
  • Cal: 7.3 %
  • Fat: 23.1 %
  • Carb: 0.7 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (5.4%)
  • Fat (91.8%)
  • Protein (2.7%)
Quaker Steak Cajun Good and Bad Points
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