Calories in Panera Bread Cafe sandwich smoked ham & swiss, no bread

370Calories
How many calories should you eat?
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Nutrition Facts Panera Bread Cafe sandwich smoked ham & swiss, no bread

Amount Per 1 whole sandwich
Calories 370 Kcal (1549 kJ)
Calories from fat 153 Kcal
% Daily Value*
Total Fat 17g 26%
Saturated Fat 8g 40%
Cholesterol 90mg 30%
Sodium 1250mg 52%
Total Carbs 20g 7%
Sugars 3g 12%
Dietary Fiber 1g 4%
Protein 37g 74%
Vitamin C 6mg 10%
Vitamin A 5mg 167%
Iron 5.4mg 30%
Calcium 500mg 50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (370 calories) 14.8 g
  • Cal: 18.5 %
  • Fat: 26.2 %
  • Carb: 6.7 %
  • Prot: 74 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (21%)
  • Fat (40.2%)
  • Protein (38.8%)
Panera Bread Cafe sandwich smoked ham & swiss, no bread Good and Bad Points
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