Calories in Boston market Caeser salad half size

194Calories
How many calories should you eat?
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Nutrition Facts Boston market Caeser salad half size

Amount Per 0.5 salad
Calories 194 Kcal (812 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 1g 5%
Cholesterol 55mg 18%
Potassium 136mg 3%
Total Carbs 30g 10%
Sugars 7g 28%
Dietary Fiber 5g 20%
Protein 10g 20%
Vitamin C 4.8mg 8%
Vitamin A 7mg 233%
Iron 2mg 11%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 194 calories

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% RDI of Main Nutrition Facts

10%
of RDI* (194 calories) 0.5 g
  • Cal: 9.7 %
  • Fat: 6.2 %
  • Carb: 10 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (61.2%)
  • Fat (18.4%)
  • Protein (20.4%)
Boston market Caeser salad half size Good and Bad Points
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