Calories in Whitespot Restaurants Caesar Salad without Dressing

187Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Whitespot Restaurants Caesar Salad without Dressing

Amount Per 213 g
Calories 187 Kcal (783 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 3g 15%
Cholesterol 14mg 5%
Sodium 439mg 18%
Total Carbs 26g 9%
Sugars 2g 8%
Dietary Fiber 4g 16%
Protein 10g 20%
Vitamin C 0.1mg 0%
Vitamin A 10mg 334%
Iron 3.4mg 19%
Calcium 20.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 187 calories

Let's Burn 187 Calories!

% RDI of Main Nutrition Facts

9%
of RDI* (187 calories) 213 g
  • Cal: 9.4 %
  • Fat: 7.7 %
  • Carb: 8.7 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (55%)
  • Fat (23.8%)
  • Protein (21.2%)
Whitespot Restaurants Caesar Salad without Dressing Good and Bad Points
Add your comment
User Reviews of Caesar Salad without Dressing
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top