Calories in Great Value Dressing caesar

120Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Great Value Dressing caesar

Amount Per 2 tbsp
Calories 120 Kcal (502 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 2g 10%
Cholesterol 10mg 3%
Sodium 350mg 15%
Potassium 20mg 0%
Total Carbs 2g 1%
Sugars 1g 4%
Protein 1g 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!
  • WeightWatchers Points: 3.4, PointsPlus: 3, SmartPoints: 4
    WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
    Read more at Weight watchers diet review
  • Salty! Has over 15% of the daily sodium max
    The average American consumes 5,000 mg of sodium daily — twice the recommended amount amount of 2400mg for healthy adults, this is 1 teaspoon of salt.
    For medical reasons many people should not exceed 1500mg of sodium.
    Surprisingly, you're responsible for only 15% of the sodium in your diet the bigger part - 75% of the sodium that you consume each day comes from processed foods, not home cooking or the salt shaker.
    Excess sodium intake increases the risk of high blood pressure, hypernatremia, hypertension, cardiovascular disease and other heart problems.
    Are these reasons enough to cut the sodium intake? No doubt!
  • Convert Salt tsps to Sodium mg easily
    Salt (NaCl) is not excactly sodium (Na).
    It is not right to use these terms as synonyms.
    The FDA recommended limit of sodium is 2,300 mg per day (or even less - about 1500 mg while one is on low sodium diets).
    This is much less than the weight of salt.
    (5,750 mg per day or 3,750 mg for low sodium diet) and not so convenient to calculate.
    Know how much sodium is in your salt - without a calculator:
    1/4 tsp salt = 600 mg sodium
    1/2 tsp salt = 1200 mg sodium
    3/4 tsp salt = 1800 mg sodium
    1 tsp salt = 2300 mg sodium
  • Great! Contains less than 1.5 tsp of sugar.
    Great! Contains less than 1.5 tsp of sugar per serving!
  • Has EDTA, on FDA's toxicity watchlist
    Ethylenediaminetetraacetic acid (EDTA) is a chemical added to certain foods and beverages to keep their color and flavor.
    EDTA is known as a persistent organic pollutant. It resists degradation from biological, chemical, and photolytic processes.
    It may irritate the skin or cause skin rash and even asthma.
    It is is generally recognized as safe by FDA, but is on it's list of food additives to be studied for toxicity.
  • Contains phosphoric acid
    Phosphoric acid is used as an additive to acidify foods and beverages such as various colas and jams.
    It provides them a tangy or sour taste and then, to mask and balance the acidity they add a huge amounts of sweeteners.
    Remember! It’s a corrosive acid and can form toxic fumes when it comes into contact with alcohols, ketones and other organic compounds.
    Phosphoric acid has been linked to lower bone density, dental erosion, risk of developing kidney disease.
    BTW: The clear sodas that contained citric acid didn’t have the same risk.

    Sources:
    American Journal of Clinical Nutrition: Colas, But Not Other Carbonated Beverages, Are Associated With Low Bone Mineral Density in Older Women: The Framingham Osteoporosis Study
    American Journal of Clinical Nutrition: Carbonated Beverages and Urinary Calcium Excretion
    Epidemiology: Carbonated Beverages and Chronic Kidney Disease
    General Dentistry: Commercial Soft Drinks: pH and in Vitro Dissolution Of Enamel
    Archives of Pediatric and Adolescent Medicine: Teenaged Girls, Carbonated Beverage Consumption, and Bone Fractures
    Phosphoric acid has been linked to lower bone density in some epidemiological studies, including a discussion in the American Journal of Clinical Nutrition.

Allergens

Soy Allergy, Eggs Allergy, Lactose Allergy, Milk Allergy, Corn Allergy, Fish Allergy, Gluten Allergy, Wheat Allergy

How to burn 120 calories

Let's Burn 120 Calories!

Dressing caesar Ingredients

Soybean Oil, Water, Viengar, Egg Yolks, Salt, Sugar, Parmesan and Romano Cheeses (Milk Bacterial Culture, Salt, Enzymes, Lipase, Cellulose, Sorbic Acid, Calcium Chloride). Contains 2% Or Less of: Red Wine Vinegar, Spices, Dried Garlic, Modified Cornstarch, Phosphoric Acid, Molasses, Dried Onion, Xanthan Gum, Dijon Mustard (Water, Vinegar, Mustard Seed, Salt, White Wine, Citric Acid, Spices, Pectin, Turmeric, Tartaric Acid), Lemon Juice Concentrate, Anchovy (Fish), Buttermilk, Corn Syrup, Caramel Color, Tamarind, Torula Yeast, Natural Flavor (Contains Milk), Disodium Inosinate, Disodium Guanylate, With Potassium Sorbate, Sodium Benzoate and Calcium Disodium Edta As Preservatives. Allergy Warning: Contains Milk, Eggs and Anchovies. May Contain Traces of Wheat and Soy. Aceite De Soya, Agua, Vinagre, Yemas De Huevo, Sal, Azucar, Quesos Parmesano Y Romano (Leche, Cultivo Bacteriano, Sal, Enzimas, Lipasa, Celulosa Acido Sorbico, Cloruro De Calcio), Contiene Un 2% O Menos De: Vinagre De Vino Tinto, Especias, Ajo Deshidratado, Almidon De Maiz Modificado, Acido Fosforico, Melaza, Cebolla Deshidratada, Goma Xantana, Mostaza De Dijon (Agua, Vinagre, Semillas De Mostaza, Sal, Vino Blanco, Acido Citrico, Especias, Pectina, Curcuma, Acido, Tartarico), Concentrado De Jugo De Limon, Anchoa (Pescado), Suero De Mantequilla, Jarabe De Maiz, Olorante Caramelo, Tamarinod, Levadura De Torula, Saborizante Natural (Contiene Leche), Inosinato Disodico Y Guanilato Disodico, Con Sorbato De Potasio, Benzoato De Sodio Y Edta De Disodio Y Calcio Como Conservantes. Advertencia Por Alergia: Contiene Leche, Huevos Y Anchoas. Puede Contener Trazas De Trigo Y Soya.

% RDI of Main Nutrition Facts

6%
of RDI* (120 calories) 29.6 g
  • Cal: 6 %
  • Fat: 18.5 %
  • Carb: 0.7 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (6.7%)
  • Fat (90%)
  • Protein (3.3%)
Great Value Dressing caesar Good and Bad Points
Add your comment
User Reviews of dressing caesar
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top