Calories in Lydias Organics Cacao crunch bar

160Calories
How many calories should you eat?
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Nutrition Facts Lydias Organics Cacao crunch bar

Amount Per 1 bar
Calories 160 Kcal (670 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 1g 5%
Sodium 20mg 1%
Total Carbs 19g 6%
Sugars 2g 8%
Dietary Fiber 4g 16%
Protein 6g 12%
Iron 2.7mg 15%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (160 calories) 142 g
  • Cal: 8 %
  • Fat: 10.8 %
  • Carb: 6.3 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (46.6%)
  • Fat (38.7%)
  • Protein (14.7%)
Lydias Organics Cacao crunch bar Good and Bad Points
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