Calories in Zen Japanese Food Fast Byob tofu soto mix red dragon udon noodles

343Calories
How many calories should you eat?
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Nutrition Facts Zen Japanese Food Fast Byob tofu soto mix red dragon udon noodles

Amount Per 1 bowl
Calories 343 Kcal (1436 kJ)
Calories from fat 243 Kcal
% Daily Value*
Total Fat 27g 42%
Saturated Fat 7g 35%
Cholesterol 238mg 79%
Potassium 1150mg 24%
Total Carbs 9g 3%
Dietary Fiber 3g 12%
Protein 18g 36%
Vitamin C 52.8mg 88%
Vitamin A 22.8mg 760%
Iron 2mg 11%
Calcium 240mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (343 calories) 14.8 g
  • Cal: 17.2 %
  • Fat: 41.5 %
  • Carb: 3 %
  • Prot: 36 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (10.3%)
  • Fat (69.2%)
  • Protein (20.5%)
Zen Japanese Food Fast Byob tofu soto mix red dragon udon noodles Good and Bad Points
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