Calories in M&Ms Butternut squash & vegetables

100Calories
How many calories should you eat?
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Nutrition Facts M&Ms Butternut squash & vegetables

Amount Per 0.5 cup
Calories 100 Kcal (419 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Sodium 170mg 7%
Total Carbs 19g 6%
Sugars 8g 32%
Dietary Fiber 2g 8%
Protein 2g 4%
Vitamin C 4.8mg 8%
Vitamin A 7mg 233%
Iron 0.7mg 4%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (100 calories) 118 g
  • Cal: 5 %
  • Fat: 3.1 %
  • Carb: 6.3 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (74.5%)
  • Fat (17.6%)
  • Protein (7.8%)
M&Ms Butternut squash & vegetables Good and Bad Points
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