Calories in Tilda Legendary Rice Butternut squash steamed brown basmati rice

164Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Tilda Legendary Rice Butternut squash steamed brown basmati rice

Amount Per 125 g
Calories 164 Kcal (687 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 1g 5%
Sodium 300mg 13%
Potassium 100mg 2%
Total Carbs 25g 8%
Dietary Fiber 2g 8%
Protein 4g 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 164 calories

Let's Burn 164 Calories!

% RDI of Main Nutrition Facts

8%
of RDI* (164 calories) 125 g
  • Cal: 8.2 %
  • Fat: 7.7 %
  • Carb: 8.3 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (62.1%)
  • Fat (28%)
  • Protein (9.9%)
Tilda Legendary Rice Butternut squash steamed brown basmati rice Good and Bad Points
Add your comment
User Reviews of butternut squash steamed brown basmati rice
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top