Butternut squash and roasted pepper soup Calories

Calories in TOH Butternut squash and roasted pepper soup

Serving size

86Calories

All TOH Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 cup
Calories	86 Kcal (360 kJ)
Calories from fat	18 Kcal
		% Daily Value*
Total Fat	2g	3%
Sodium	467mg	19%
Total Carbs	18g	6%
Dietary Fiber	5g	20%
Protein	2g	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 1.1, PointsPlus: 2, SmartPoints: 2

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 86 calories

Let's Burn 86 Calories!

19 mins

Swimming, treading water, moderate effort
9 mins

Running, general
10 mins

Bicycling, general
24 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (86 calories) 240 g

Cal: 4.3 %
Fat: 3.1 %
Carb: 6 %
Prot: 4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (73.5%)
Fat (18.4%)
Protein (8.2%)

Food With Similar Nutrition To TOH Butternut squash and roasted pepper soup

Cookwell & Company All natural green chile stew
(1/2 cup):
Calories 45, Total Fat 1, Total Carbs 9, Protein 1

Cal 45, Fat 1, Carbs 9, Prot 1

Brand: Cookwell & Company
Pacific Natural Foods Organic creamy butternut squash all natural soup
(1 cup):
Calories 90, Total Fat 2, Total Carbs 17, Protein 2

Cal 90, Fat 2, Carbs 17, Prot 2

Brand: Pacific Natural Foods
Boost Juice All berry bang lite
(100 ml):
Calories 37, Total Fat 1, Total Carbs 7, Protein 1

Cal 37, Fat 1, Carbs 7, Prot 1

Brand: Boost Juice
Pacific Foods Natural foods - organic all natural soup creamy butternut squash
(64 oz):
Calories 90, Total Fat 2, Total Carbs 17, Protein 2

Cal 90, Fat 2, Carbs 17, Prot 2

Brand: Pacific Foods
Savory Collection Tomato basil all natural pasta sauce
(1/2 cup):
Calories 49, Total Fat 1, Total Carbs 10, Protein 1

Cal 49, Fat 1, Carbs 10, Prot 1

Brand: Savory Collection

TOH Butternut squash and roasted pepper soup Good and Bad Points

Add your comment

User Reviews of butternut squash and roasted pepper soup

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!