Calories in Saladworks Butternut squash

Serving size

80Calories

Full Saladworks Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 oz
Calories	80 Kcal (335 kJ)
Calories from fat	22.5 Kcal
		% Daily Value*
Total Fat	2.5g	4%
Saturated Fat	1.5g	8%
Cholesterol	10mg	3%
Sodium	410mg	17%
Total Carbs	11g	4%
Sugars	1g	4%
Protein	1g	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 1.8, PointsPlus: 2, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

of RDI* (80 calories) 28.35 g

Cal: 4 %
Fat: 3.8 %
Carb: 3.7 %
Prot: 2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (58.7%)
Fat (36%)
Protein (5.3%)

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Saladworks Butternut squash Good and Bad Points

200 - 300 kcals
saturated fat free
high in sodium
high in saturated fat

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