Calories in La Bou Butternut Squash

198Calories
How many calories should you eat?
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Nutrition Facts La Bou Butternut Squash

Amount Per 10 oz
Calories 198 Kcal (829 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 921mg 38%
Total Carbs 31g 10%
Sugars 10g 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 198 calories

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% RDI of Main Nutrition Facts

10%
of RDI* (198 calories) 283.5 g
  • Cal: 9.9 %
  • Fat: 0 %
  • Carb: 10.3 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (100%)
La Bou Butternut Squash Good and Bad Points
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