Calories in Home baked Butternut squash

272Calories
How many calories should you eat?
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Nutrition Facts Home baked Butternut squash

Amount Per 0.5 squash
Calories 272 Kcal (1139 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Total Carbs 71g 24%
Protein 6g 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (272 calories) 120 g
  • Cal: 13.6 %
  • Fat: 1.5 %
  • Carb: 23.7 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (89.6%)
  • Fat (2.8%)
  • Protein (7.6%)
Home baked Butternut squash Good and Bad Points
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