Calories in Key Food Buttermilk pancakes

210Calories
How many calories should you eat?
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Nutrition Facts Key Food Buttermilk pancakes

Amount Per 2 pancakes
Calories 210 Kcal (879 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Cholesterol 20mg 7%
Sodium 490mg 20%
Total Carbs 35g 12%
Sugars 8g 32%
Dietary Fiber 1g 4%
Protein 5g 10%
Iron 1.8mg 10%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (210 calories) 29.6 g
  • Cal: 10.5 %
  • Fat: 7.7 %
  • Carb: 11.7 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (68.3%)
  • Fat (22%)
  • Protein (9.8%)
Key Food Buttermilk pancakes Good and Bad Points
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