Calories in Pioneer Brand Buttermilk pancake and waffle mix

140Calories
How many calories should you eat?
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Nutrition Facts Pioneer Brand Buttermilk pancake and waffle mix

Amount Per 0.1089 serving
Calories 140 Kcal (586 kJ)
Calories from fat 13.5 Kcal
% Daily Value*
Total Fat 1.5g 2%
Sodium 510mg 21%
Total Carbs 30g 10%
Sugars 7g 28%
Dietary Fiber 1g 4%
Protein 3g 6%
Iron 0.9mg 5%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (140 calories) 40 g
  • Cal: 7 %
  • Fat: 2.3 %
  • Carb: 10 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (80%)
  • Fat (12%)
  • Protein (8%)
Pioneer Brand Buttermilk pancake and waffle mix Good and Bad Points
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