Calories in Family Pantry Buttermilk pancake and waffle mix

210Calories
How many calories should you eat?
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Nutrition Facts Family Pantry Buttermilk pancake and waffle mix

Amount Per 0.5 dry mix
Calories 210 Kcal (879 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Cholesterol 4mg 1%
Sodium 770mg 32%
Total Carbs 42g 14%
Sugars 7g 28%
Dietary Fiber 1g 4%
Protein 6g 12%
Iron 1.8mg 10%
Calcium 250mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (210 calories) 2.45 g
  • Cal: 10.5 %
  • Fat: 3.1 %
  • Carb: 14 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (80%)
  • Fat (8.6%)
  • Protein (11.4%)
Family Pantry Buttermilk pancake and waffle mix Good and Bad Points
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