Calories in Aunt Maples Buttermilk complete pancake and waffle mix (just add water)
160Calories
Amount Per 0.333333 cup dry 3 4 pancakes | |||
Calories | 160 Kcal (670 kJ) | ||
Calories from fat | 18 Kcal | ||
% Daily Value* | |||
Total Fat | 2g | 3% | |
---|---|---|---|
Cholesterol | 5mg | 2% | |
Sodium | 460mg | 19% | |
Total Carbs | 32g | 11% | |
Sugars | 6g | 24% | |
Dietary Fiber | 1g | 4% | |
Protein | 4g | 8% | |
Iron | 1.8mg | 10% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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