Calories in Buttermilk Buttermilk

137Calories
How many calories should you eat?
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Nutrition Facts Buttermilk Buttermilk

Amount Per 1 cup
Calories 137 Kcal (574 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 3g 15%
Total Carbs 13g 4%
Sugars 13g 52%
Protein 10g 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 137 calories

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% RDI of Main Nutrition Facts

7%
of RDI* (137 calories) 237 g
  • Cal: 6.9 %
  • Fat: 7.7 %
  • Carb: 4.3 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (38%)
  • Fat (32.8%)
  • Protein (29.2%)
Buttermilk Buttermilk Good and Bad Points
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