Calories in Dairyland Buttermilk - 2

130Calories
How many calories should you eat?
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Nutrition Facts Dairyland Buttermilk - 2

Amount Per 1 cup
Calories 130 Kcal (544 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 4g 20%
Cholesterol 20mg 7%
Sodium 220mg 9%
Total Carbs 12g 4%
Sugars 12g 48%
Protein 9g 18%
Vitamin A 1.2mg 40%
Calcium 300mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (130 calories) 237 g
  • Cal: 6.5 %
  • Fat: 7.7 %
  • Carb: 4 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (37.2%)
  • Fat (34.9%)
  • Protein (27.9%)
Dairyland Buttermilk - 2 Good and Bad Points
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