Calories in Lidl Buttergem se

142Calories
How many calories should you eat?
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Nutrition Facts Lidl Buttergem se

Amount Per 100 g
Calories 142 Kcal (595 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Potassium 64mg 1%
Total Carbs 29g 10%
Sugars 14g 56%
Dietary Fiber 2g 8%
Protein 2g 4%
Vitamin C 8.4mg 14%
Vitamin A 2.6mg 87%
Iron 6.5mg 36%
Calcium 140mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 142 calories

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% RDI of Main Nutrition Facts

7%
of RDI* (142 calories) 100 g
  • Cal: 7.1 %
  • Fat: 1.5 %
  • Carb: 9.7 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (87.2%)
  • Fat (6.8%)
  • Protein (6%)
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