Amount Per 0.5 cup r | |||
Calories | 220 Kcal (921 kJ) | ||
Calories from fat | 135 Kcal | ||
% Daily Value* | |||
Total Fat | 15g | 23% | |
---|---|---|---|
Saturated Fat | 8g | 40% | |
Cholesterol | 45mg | 15% | |
Sodium | 55mg | 2% | |
Potassium | 160mg | 3% | |
Total Carbs | 18g | 6% | |
Sugars | 14g | 56% | |
Dietary Fiber | 1g | 4% | |
Protein | 3g | 6% | |
Vitamin C | 1.2mg | 2% | |
Vitamin A | 1.6mg | 53% | |
Iron | 0.7mg | 4% | |
Calcium | 100mg | 10% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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