Calories in Usda Butter, light, stick, with salt

216Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Butter, light, stick, with salt

Amount Per 0.19 cup
Calories 216.45 Kcal (906 kJ)
Calories from fat 210.88 Kcal
% Daily Value*
Total Fat 23.43g 36%
Saturated Fat 14.59g 73%
Cholesterol 45.08mg 15%
Sodium 191.36mg 8%
Potassium 30.19mg 1%
Protein 1.4g 3%
Vitamin A 0.2mg 7%
Iron 0.5mg 3%
Calcium 20.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 216 calories

Let's Burn 216 Calories!

% RDI of Main Nutrition Facts

11%
of RDI* (216 calories) 42.52 g
  • Cal: 10.8 %
  • Fat: 36 %
  • Carb: 0 %
  • Prot: 2.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (98.1%)
  • Protein (1.9%)
Usda Butter, light, stick, with salt Good and Bad Points
Add your comment
User Reviews of butter, light, stick, with salt
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top