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burrito, with beans and cheese usda Nutrition info

Calories in Usda Burrito, with beans and cheese

Serving size

205Calories

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How many calories should you eat?

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lbs

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Amount Per 100 g
Calories	205 Kcal (858 kJ)
Calories from fat	54.45 Kcal
		% Daily Value*
Total Fat	6.05g	9%
Saturated Fat	2.31g	12%
Cholesterol	5mg	2%
Sodium	563mg	23%
Potassium	261mg	6%
Total Carbs	31.23g	10%
Sugars	1.73g	7%
Dietary Fiber	4.2g	17%
Protein	7.35g	15%
Vitamin C	0.4mg	1%
Iron	2.4mg	13%
Calcium	124mg	12%

Water			53.17g
Ash			2.2g
Magnesium			34mg
Phosphorus			163mg
Zinc			0.86mg
Copper			0.16mg
Manganese			0.46mg
Selenium			11.7µg
Thiamine			0.19mg
Riboflavin			0.1mg
Niacin			2.02mg
Vitamin B6			0.1mg
Total Folate			104µg
Folic Acid			33µg
Food Folate			71µg
Folate DFE			128µg
Total Choline			18.8mg
Vitamin B12			0.16µg
Retinol			23µg
Beta Carotene			24µg
Lycopene			943µg
Lutein + zeaxanthin			5µg
Vitamin E			0.54mg
Vitamin D			0.1µg
Vitamin K			3.2µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 3.8, PointsPlus: 5, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 205 calories

Let's Burn 205 Calories!

45 mins

Swimming, treading water, moderate effort
22 mins

Running, general
23 mins

Bicycling, general
57 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

10%

of RDI* (205 calories) 100 g

Cal: 10.3 %
Fat: 9.3 %
Carb: 10.4 %
Prot: 14.7 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (60.2%)
Fat (26.2%)
Protein (13.6%)

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