Calories in Dempsters Burger buns 30 less sodium

684Calories
How many calories should you eat?
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Nutrition Facts Dempsters Burger buns 30 less sodium

Amount Per 1 bun
Calories 684 Kcal (2864 kJ)
Calories from fat 153 Kcal
% Daily Value*
Total Fat 17g 26%
Saturated Fat 2g 10%
Cholesterol 384mg 128%
Potassium 1750mg 37%
Total Carbs 9g 3%
Sugars 3g 12%
Dietary Fiber 1g 4%
Protein 105g 210%
Vitamin C 3mg 5%
Iron 6.7mg 37%
Calcium 90mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

34%
of RDI* (684 calories) 45 g
  • Cal: 34.2 %
  • Fat: 26.2 %
  • Carb: 3 %
  • Prot: 210 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (5.9%)
  • Fat (25.1%)
  • Protein (69%)
Dempsters Burger buns 30 less sodium Good and Bad Points
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