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bunless red tavern double

Calories in Red Robin Bunless red tavern double

Serving size

465Calories

Full Red Robin Menu Nutrition

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How many calories should you eat?

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Weight

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Amount Per 1 burger
Calories	465 Kcal (1947 kJ)
Calories from fat	306 Kcal
		% Daily Value*
Total Fat	34g	52%
Sodium	837mg	35%
Total Carbs	6g	2%
Protein	33g	66%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 12.1, PointsPlus: 12, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 465 calories

Let's Burn 465 Calories!

1.7 hour

Swimming, treading water, moderate effort
51 mins

Running, general
52 mins

Bicycling, general
2.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

23%

of RDI* (465 calories) 240 g

Cal: 23.3 %
Fat: 52.3 %
Carb: 2 %
Prot: 66 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (5.2%)
Fat (66.2%)
Protein (28.6%)

Food With Similar Nutrition To Red Robin Bunless red tavern double

FarmBoy Frankfurter all beef
(1 frankfurter):
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Cal 150, Fat 11, Carbs 2, Prot 10

Brand: FarmBoy
Brandt Meats Cooked all beef salami
(100 g):
Calories 230, Total Fat 17, Total Carbs 3, Protein 15

Cal 230, Fat 17, Carbs 3, Prot 15

Brand: Brandt Meats

Red Robin Bunless red tavern double Good and Bad Points

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