Calories in White Mountain Bulgarian yogurt

295Calories
How many calories should you eat?
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Nutrition Facts White Mountain Bulgarian yogurt

Amount Per 500 ml
Calories 295.36 Kcal (1237 kJ)
Calories from fat 170.89 Kcal
% Daily Value*
Total Fat 18.99g 29%
Saturated Fat 12.66g 63%
Cholesterol 84.39mg 28%
Sodium 221.52mg 9%
Total Carbs 16.88g 6%
Sugars 12.66g 51%
Protein 16.88g 34%
Vitamin C 2.5mg 4%
Vitamin A 1.7mg 56%
Calcium 527.4mg 53%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (295 calories) 500 g
  • Cal: 14.8 %
  • Fat: 29.2 %
  • Carb: 5.6 %
  • Prot: 33.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (22.1%)
  • Fat (55.7%)
  • Protein (22.1%)
White Mountain Bulgarian yogurt Good and Bad Points
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