Calories in Salad Spinners Buffa-bleu - mesquite turkey - no dressing

481Calories
How many calories should you eat?
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Nutrition Facts Salad Spinners Buffa-bleu - mesquite turkey - no dressing

Amount Per 1 serving
Calories 481 Kcal (2014 kJ)
Calories from fat 180 Kcal
% Daily Value*
Total Fat 20g 31%
Saturated Fat 11g 55%
Cholesterol 86mg 29%
Sodium 1738mg 72%
Total Carbs 32g 11%
Sugars 4g 16%
Dietary Fiber 6g 24%
Protein 45g 90%
Vitamin C 159mg 265%
Vitamin A 2.7mg 90%
Iron 4.5mg 25%
Calcium 650mg 65%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 481 calories

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% RDI of Main Nutrition Facts

24%
of RDI* (481 calories) 411 g
  • Cal: 24.1 %
  • Fat: 30.8 %
  • Carb: 10.7 %
  • Prot: 90 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (26.2%)
  • Fat (36.9%)
  • Protein (36.9%)
Salad Spinners Buffa-bleu - mesquite turkey - no dressing Good and Bad Points
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