Calories in Natures Path Organic Buckwheat wildberry toaster waffles waffles lifestream

197Calories
How many calories should you eat?
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Nutrition Facts Natures Path Organic Buckwheat wildberry toaster waffles waffles lifestream

Amount Per 2 waffles
Calories 197 Kcal (825 kJ)
Calories from fat 56.7 Kcal
% Daily Value*
Total Fat 6.3g 10%
Sodium 377mg 16%
Total Carbs 34.1g 11%
Sugars 5.4g 22%
Dietary Fiber 0.9g 4%
Protein 0.9g 2%
Iron 0.3mg 2%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 197 calories

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% RDI of Main Nutrition Facts

10%
of RDI* (197 calories) 70 g
  • Cal: 9.9 %
  • Fat: 9.7 %
  • Carb: 11.4 %
  • Prot: 1.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (70.1%)
  • Fat (27.8%)
  • Protein (2.1%)
Natures Path Organic Buckwheat wildberry toaster waffles waffles lifestream Good and Bad Points
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