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Calories in Kaia Foods Buckwheat granola raisin cinnamon
230Calories
Amount Per 0.5 cup, 57 g | |||
Calories | 230 Kcal (963 kJ) | ||
Calories from fat | 90 Kcal | ||
% Daily Value* | |||
Total Fat | 10g | 15% | |
---|---|---|---|
Saturated Fat | 2g | 10% | |
Sodium | 30mg | 1% | |
Potassium | 160mg | 3% | |
Total Carbs | 34g | 11% | |
Sugars | 12g | 48% | |
Dietary Fiber | 6g | 24% | |
Protein | 6g | 12% | |
Iron | 1.5mg | 8% | |
Calcium | 40mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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