Calories in Westpac Brussel sprouts frozen

475Calories
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Nutrition Facts Westpac Brussel sprouts frozen

Amount Per 6 sprouts
Calories 475 Kcal (1989 kJ)
Calories from fat 207 Kcal
% Daily Value*
Total Fat 23g 35%
Saturated Fat 12g 60%
Cholesterol 157mg 52%
Potassium 99mg 2%
Total Carbs 41g 14%
Sugars 4g 16%
Dietary Fiber 2g 8%
Protein 23g 46%
Vitamin A 5.2mg 173%
Iron 2.5mg 14%
Calcium 1310mg 131%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

24%
of RDI* (475 calories) 85 g
  • Cal: 23.8 %
  • Fat: 35.4 %
  • Carb: 13.7 %
  • Prot: 46 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (35.4%)
  • Fat (44.7%)
  • Protein (19.9%)
Westpac Brussel sprouts frozen Good and Bad Points
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