Calories in Commons Brussel sprouts

Serving size

161Calories

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Amount Per 3 oz
Calories	161 Kcal (674 kJ)
Calories from fat	108 Kcal
		% Daily Value*
Total Fat	12g	18%
Saturated Fat	2g	10%
Sodium	36mg	2%
Total Carbs	13g	4%
Sugars	5g	20%
Dietary Fiber	6g	24%
Protein	6g	12%
Vitamin C	79.2mg	132%
Vitamin A	4mg	133%
Iron	2mg	11%
Calcium	80mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 3.4, PointsPlus: 5, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

of RDI* (161 calories) 85 g

Cal: 8.1 %
Fat: 18.5 %
Carb: 4.3 %
Prot: 12 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (28.3%)
Fat (58.7%)
Protein (13%)

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