Calories in International Collection Bruschetta topping italian

25Calories
How many calories should you eat?
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Nutrition Facts International Collection Bruschetta topping italian

Amount Per 2 tbsp
Calories 25 Kcal (105 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Sodium 45mg 2%
Total Carbs 2g 1%
Sugars 2g 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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  • WeightWatchers Points: 0.7, PointsPlus: 1, SmartPoints: 1
    WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
    Read more at Weight watchers diet review
  • Convert Salt tsps to Sodium mg easily
    Salt (NaCl) is not excactly sodium (Na).
    It is not right to use these terms as synonyms.
    The FDA recommended limit of sodium is 2,300 mg per day (or even less - about 1500 mg while one is on low sodium diets).
    This is much less than the weight of salt.
    (5,750 mg per day or 3,750 mg for low sodium diet) and not so convenient to calculate.
    Know how much sodium is in your salt - without a calculator:
    1/4 tsp salt = 600 mg sodium
    1/2 tsp salt = 1200 mg sodium
    3/4 tsp salt = 1800 mg sodium
    1 tsp salt = 2300 mg sodium
  • Great! Contains less than 1.5 tsp of sugar.
    Great! Contains less than 1.5 tsp of sugar per serving!

How to burn 25 calories

Let's Burn 25 Calories!

Bruschetta topping italian Ingredients

Tomatoes, Onions, Sun Dried Condimento (Rapeseed Oil, Sun Dried Tomatoes, Water, Red Wine Vinegar, Dried Onion, Mustard Powder, Apple Juice Concentrate, Oregano, Salt), Balsamic Vinegar, Tomato Puree, Basil, Black Pepper.

% RDI of Main Nutrition Facts

1%
of RDI* (25 calories) 29.6 g
  • Cal: 1.3 %
  • Fat: 3.1 %
  • Carb: 0.7 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (30.8%)
  • Fat (69.2%)
International Collection Bruschetta topping italian Good and Bad Points
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