Calories in Mrs. Fearnows Brunswick stew with chicken

160Calories
How many calories should you eat?
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Nutrition Facts Mrs. Fearnows Brunswick stew with chicken

Amount Per 1 cup
Calories 160 Kcal (670 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 1.4g 7%
Cholesterol 15mg 5%
Sodium 750mg 31%
Total Carbs 20g 7%
Sugars 3.1g 12%
Dietary Fiber 0.9g 4%
Protein 7g 14%
Vitamin C 6mg 10%
Vitamin A 0.9mg 30%
Iron 1.5mg 8%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (160 calories) 234.9 g
  • Cal: 8 %
  • Fat: 6.2 %
  • Carb: 6.7 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (55.6%)
  • Fat (25%)
  • Protein (19.4%)
Mrs. Fearnows Brunswick stew with chicken Good and Bad Points
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